Dry needling is a safe and effective technique designed to help relieve muscular pain and myofascial dysfunction by inserting fine…
“Physiotherapy only benefits athletes” and “physiotherapy is just massages disguised as treatments” are some common myths that have deterred people…
Women have vastly different physical anatomies and go through many more bodily changes throughout their life from experiencing menstruation, pregnancy…
Stretch therapy in Singapore is sometimes misconstrued as only benefitting athletes or exercise enthusiasts. Far from it, stretch therapy is…
Everyone enjoys pampering themselves with a good massage session every now and then. Massages help to relax the body, calm…
A busy and hectic lifestyle can take a toll on our physical and mental well being. In Singapore especially, where…
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